Body Alignment and Postural Assessment

The smallest of things can throw the human body out of alignment, carrying a heavy bag on the same shoulder continually; driving position, high-heeled shoes, illness, genetics, and the list is endless…

With a Postural Assessment, any skeletal or muscular imbalances are identifiable and, with a personal exercise & stretch program, they may be maintained and improved—providing the problem is not biomechanical.

It is important, with any rehabilitation program that the exercises are done as prescribed and regular monitoring takes place.

It is for this reason I hold regular rehab clinics to monitor your progress